Impaired drivers are most frequently on the road after dark – particularly between the hours of midnight and 3 a.m. Drivers impaired by prescription medicines and other drugs increase that number significantly.
DRIVE NIGHT CALL DRIVER
Nearly 30 people die every day in crashes that involve a driver impaired by alcohol, according to the Centers for Disease Control and Prevention.
Travel during times you are normally awakeĮvening rush hour (between 4 and 7 p.m.Pull over and take a nap if you're drowsy.
Don't drive if you've been awake for 16 hours or more.Get seven or more hours of sleep a night.The National Sleep Foundation offers this advice: Losing two hours of sleep has the same effect on driving as having three beers, and tired drivers are three times more likely to be in a car crash if they are fatigued.
and 2 to 4 p.m., according to NSF.ĭrowsy driving puts everyone on the road at risk. Most crashes or near-misses happen at the times you would expect drivers to be tired: 4 to 6 a.m., midnight to 2 a.m. These staggering numbers are backed up by a report by NHTSA that 100,000 police-reported crashes are a result of driver fatigue. The reasons are many – shift work, lack of quality sleep, long work hours, sleep disorders – and it doesn't only happen on lengthy trips. Of those, 13% say they fall asleep while driving at least once a month, and 4% say they have caused a crash by falling asleep while driving.